Vegetarian restaurants in Phoenix

Pomegranatecafe MoleBBQRibs.jpgMole BBQ "Ribs" from our #2 Pick

​Phoenix isn't exactly known for vegetarian cuisine, but that doesn't mean that the city doesn't have some fresh gems. The Valley has several unique, passionate vegetarian and vegan restaurants. Plus, a few carnivore-friendly restaurants are real contenders, too. And don't worry, you won't find any salads or veggie burgers on this list.
​ Practically melt-in-your-mouth tender with nary a piece dried out or overcooked, the chickpeas and fava beans are mixed together with some really exotic spices that make the ingredients sing with flavor. The just-grilled pita is also quite outstanding, and the usual assortment of lettuce, tomatoes, onions, and tahini sauce accompany the wrap. ​ Featuring classic Kung Pao sauce with garlic, soy chicken (the best part), crunchy peanuts, and veggies of white and green onions, zucchini, green bell peppers, and carrots, the flavor is full-on fresh - with additional tastiness courtesy of the seasoned soy chicken. Served with a side of rice, it's a sizable meal, but hey, if there's leftovers, we're not complaining. ​ Seriously, take a look at that picture and tell us that isn't meat. It looks like beef, smells like beef, and even feels like beef when you bite into it. But, the "beef" in this dish from the all-vegetarian Loving Hut is really soy protein.soykungpaofreshmintcrop.jpg Spiced with Asian flavors and accented with onions and peppers, this dish has a kick.

Miser Wot and Kik Alicha are on the right.

​ Served with injera, a spongy flatbread, this vegan dish comes with two tasty stews to scoop up with the bread. There's a large serving of Miser Wot, a red lentil stew that's spiced with berbere sauce, a heavily spiced staple of Ethiopian cuisine.fake beef.jpg The smaller dish, Kik Alicha, is made of split peas and is much more mild, providing a way to cool the spice from the Miser Wot. Best yet, it's only $8 for a big serving, and they make excellent leftovers.

The mix of veggies in this torta changes depending on what's available. Right now it has pico de gallo, grilled corn, mushrooms, red bell peppers, yellow squash, beans, lettuce, and onions. A salty, savory marinade makes the fresh flavors pop. The Venduras de Temporada filling is also available for tacos.

Thumbnail image for haji-baba falafel.JPG FTERCWattPlate.jpg

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What are good vegetarian restaurants in Phoenix or Sedona?

In Phoenix, there is a vegetarian restaurant called "International Vegetarian House". They serve mostly Asian Buddhist style dishes. I ate there when I was in town last fall, but thought the food was kind of bland- maybe I went on a bad day.
You can also find several vegetarian options at the middle eastern restaurants around town, and at Whole Foods and Wild Oats.
Nearby in Tempe, there is a vegetarian Indian restaurant called Udupi Cafe, and a vegetarian restaurant called Green. I think there was an Eithopian restaurant there, too.
In Sedona, there is a vegetarian restaurant ca…